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Haglund's Deformity
Prolab E-Journal: Orthotic Arch Height and Plantar Fasciitis
Prolab E-Journal: Orthoses and Exercise for PTTD
Prolab E-Journal: Wedging Effect and Foot Type
Prolab E-Journal: Rearfoot Eversion and Hallux Dorsiflexion
Prolab E-Journal: Plantar Fasciitis and Orthoses
Prolab E-Journal: 1st Ray Position and 1st MPJ Motion
Prolab E-Journal: Effects of Cushioned Insoles on Knee Kinematics
Prolab E-Journal: Effects of Wedges on Plantar Fascia
Prolab E-Journal: Chronic Ankle Instability
Haglund's Deformity (also known as pump bump or retrocalcaneal bursitis) is a painful enlargement on the back of the heel bone that becomes irritated by shoes. It normally appears as a red, painful, and swollen area in the back of the heel bone. Women tend to develop the condition more than men because of irritation from rigid heel counters in shoes that rub up and down on the back of the heel bone.
Changing shoes, soaking feet, and anti-inflammatory medications often mitigate the symptoms of this problem. Note: Please consult your physician before taking any medications.